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TRAINING

Marathon Training – Weekly training updates as I prepared for my first two marathons

 

TIPS & OTHER RUNNING THINGS

What I Ate: Marathon Edition

Race Day Eve Prep – A checklist for a stress-free race day!

Stress Fracture Recovery

 

GENERAL FITNESS, ETC.

SEAL Team PT When I’m not running, I’m working out with SEAL Team PT (physical training). They offer workouts in the Richmond, Charlottesville, Washington DC and Philadelphia areas.